What should players wear for practice?
     Girls should wear comfortable clothes to work out in, in addition to their required equipment. If practice is indoors, players should wear regular athletic shoes and not cleats. All other equipment is the same regardless of playing surface.

What else should they bring?
     
A water bottle is crucial. It's never a bad idea to have extra hair ties, a towel, or any other small needs in your drawstring bag. And of course, an attitude that's coachable, positive, and ready to have fun!